pilates_exercise

 Toning Muscles, Improving Breathing, Reducing Stress. 

Guardian Newsbriefs

Special Women’s Empower Hour to be Held at Guardian Martial Arts

Categories: Guardian Activities|

You are invited to a “Damsel in Defense” Empower Hour at Guardian Martial Arts & Fitness! The Empower Hour will be held on Friday, April 7, 2017 from 6:30 till 8:00 p.m. (A little longer [...]

Board & Brick Breaking Seminar

Categories: Guardian Activities|

Our annual Board & Brick Breaking Seminar is coming up on March 25, 2017. This event is always a lot of fun and truly demonstrates the power, focus and skill marital artists uses to defend [...]

New Hours for Guardian

Categories: Guardian Activities|

Guardian is happy to remind you of the new hours here at the studio! The new hours begin. Please remember that classes will be 5:30—7:00 p.m. for Youth and 7:00 p.m. until 8:30 for Adult. [...]

February Graduates

Categories: Guardian Graduates|

Congratulations to all our February Graduates Lil’ Dragons Milan Down; Kendall Pettus; Thomas Smolarek. Juniors Alissa Gorgas; Logan Gorgas; Omar Jallad; Leelan Devers; Avery Morrow; William Ormsby; Brett Thompson; Ali Zorkot; Julia Zorkot; Razan Zorkot. Adv. [...]

Guardian’s Trunk or Treat

Categories: Guardian Activities|

It was all fun & games during Guardian’s Trunk or Treat! From hayrides to musical chairs and costume contest, it was a great evening of fun.   See the photos

Guardian Congratulates October Graduates

Categories: Guardian Graduates|

Congratulations to all our October Graduates. Lil’ Dragons  KJ Linston. Juniors: Drake Brown. Adv. Juniors David Ormsby Brown Belts & Jr. Black Belt Lincoln Loiselle. Adults Jason Gorgas. GCFRC See you next month! Great job, students! [...]

A New Class Set for Guardian

Categories: Special Class|

Beginning Thursday, January 12th at 6:00 p.m., GMA will offer a new cardio conditioning program called KICKS & STICKS. Utilizing powerful martial arts kicks and techniques as well as Arnis fighting sticks, you will torch [...]

GMA to March in Garden City’s Santaland Parade

Categories: Community Involvement|

Guardian Martial Arts will be walking in the Thanksgiving Day Parade on Saturday, November 26, 2016. The parade is staged from Garden City High School. We will need to be there by 8:00/8:30 a.m. for [...]

Guardian Martial Arts Featured in Observer

Categories: About Us|

The Garden City Observer did a profile on Kelly and Shelby for the September 8 edition of the newspaper. It provided a rundown on Guardian, detailed their philosophy and described somme of the classes available at [...]

New Class: Kenpolates Cardio Circuit Training, October 3

Categories: Special Class|

This new Cardio program combines American Kenpo, Pilates Reformers, kickboxing and more to torch those calories and tighten those trouble spots. Strength and flexibility will also be gained. Stations will utilize different exercises and technique combinations to [...]

New Class: Shelter Me October 12 – November 30

Categories: Special Class|

Protect what's important. A family guide to preparing and providing protection for families during emergencies of all kinds. This 8-week practical class will teach “regular” parents how to protect their families during emergencies families may [...]

Guardian Congratulates The July Graduates

Categories: Guardian Activities|

Congratulations to all our July Graduates. Lil’ Dragons Brayden Baugher; Tyler Bugosh; Jaiden Jones. Juniors Drake Brown; Leelan Devers; Olivia Hines; Victoria Hines; Avery Morrow; Julia Zorkot; Razan Zorkot. Advanced Juniors See You Next Month. [...]