American Kenpo

Using reactions to maximize blocks and strikes.

A Dynamic & Powerful Martial Art

Power using torque, gravity and mass.

Learn More

Reformer Pilates

Training body muscles to gain strength

Developing Core Strength

Promoting a balanced musculoskeletal system

Learn More

Arnis

The traditional martial arts of the Philippines.

A Weapon-Based Martial Arts System.

Arnis also includes hand-to-hand combat.

Learn More

Childrens Classes

American Kenpo for children 3 years and up

Learning Self-Control, Focus, Respect.

Participation in tournaments and demonstrations.

Learn More

Guardian Seminars

Fitness & self defense classes for groups

Custom Tailored for Any Size Group

Private lessons are available.

Learn More

Kyusho Jitsu (Pressure Points)

The art of striking pressure points

Enhancing Your Fighting Style

Used worldwide by Martial Artists

Learn More

Personal Training

Attaining Health & Fitness Goals

Customized Workout & Nutrition Programs

Taught by Certified Personal Trainer Kelly M. Perkins.

Learn More

Tai Chi

Healing & Calming Benefits

Gaining Strength & Flexibility

Stress release by graceful, flowing moves.

Learn More